The Mettā View

By Anne V Mühlethaler

The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.

An illustration of Le Trente, the community and consultancy

Le Trente - An exciting new chapter begins ✨

Hey, hey! This past month has seen me make unprecedented moves, starting with embracing a new name and a new mission for my business. For the full story of how AVM became Le Trente, head over here. The act of rebranding holds more weight than a marketing or positioning exercise. The reality behind the scenes of developing the new identity has been fraught with numerous obstacles. I can't say I emerge unscathed, but proud nonetheless, if feeling a little exhausted. Le Trente is a global...

8 days ago • 3 min read

Invitation for a private screening and discussion by Le Trente

🍲🌍 | Meaningful encounters: From kitchen revolution to water retention and regenerative ecosystem designs

Dear friend, As spring blossoms around us, I hope you're enjoying the mild temperatures (I know I am!) and feeling that renewed sense of energy that comes with the season. I'm excited to invite you to two upcoming events that embody the spirit of Le Trente - thoughtful connection, inspiring conversation, and meaningful experiences. Le Trente x Corde Salon with Chef Walter el Nagar Monday, 1st April 2025 Walter el Nagar I'm thrilled to announce the next installment of our salon speaker series...

11 days ago • 2 min read

a picture of Anne Mühlethaler's salon that inspired her to create Le Trente

What's in a name?

WELCOME TO THE METTĀ VIEW The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. ✨ Names carry weight. They shape identities, set expectations and tell stories –...

16 days ago • 14 min read

a spiral staircase in front of trees with a field in the background

📰 The Digest: Finding inspiration in today’s crazy world

WELCOME TO THE METTĀ VIEW The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. ✨ 📰 The Digest: Finding inspiration in today’s crazy world As a friend reminded me the...

about 1 month ago • 6 min read

A picture of Anne's vision board

Weaving your future story

WELCOME TO THE METTĀ VIEW The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. ✨ Listen to the audio here When the different threads of your life come together in a...

2 months ago • 11 min read

A heart made out of coffee beans, by Corde Coffee

Join me for Le Trente x Corde Coffee Salon Speaker Series for connectivity and inspiration

Hi Reader, I hope you had a good start of the New Year. I’m excited to tell you about a new event series, inspired by the intimate salon gatherings that I have been hosting for the past year and a half through Le Trente. A few months ago, one of my salon participants brought a guest. Named Carlina, she is the owner of a small coffee chain and roastery in Geneva called Corde Coffee. She loved the concept, I loved her energy, and we went for a coffee a few weeks later to see if we could cook up...

2 months ago • 3 min read

A bluish flame on a white background

Having tea with our strong emotions

WELCOME TO THE METTĀ VIEW The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. ✨ I meant to just write a digest, but as you will see, I felt called to go in another...

2 months ago • 11 min read

A celestial map with moons and stars on a dark blue bakckground

Your Story, Your Map: a guided reflection for sense-making and orientation 📍

WELCOME TO THE METTĀ VIEW The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. ✨ Self-discovery, wayfinding and my take on stepping into a life you love Unless you...

3 months ago • 12 min read

A dancing arm near a white veil

The mindful dance of life: embracing failure and intuition

WELCOME TO THE METTĀ VIEW The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. ✨ Tune in to the Story The mindful dance of life: embracing failure and intuition My...

3 months ago • 5 min read

Cutting through the noise of your monkey mind + the Digest 🗞️

WELCOME TO THE METTĀ VIEW Essential insights on brand storytelling, coaching, conscious communication & the future of work (with a mindful lens), written with love by Anne V Mühlethaler ✨ How to tackle the year’s unfinished business, and the Digest 🗞️ I’ve been in a state of constant negotiation for weeks, and I’ve been wondering why I feel so tired at the end of the day. Go figure! Who have I been arguing with, you may wonder? Myself. Let me explain. At any given moment during my waking...

4 months ago • 7 min read

The Mettā View weaves together stories, lessons, and reflections from the varied areas of my work—business development, conscious communication, coaching, mindfulness, and strategy—while offering a mindful lens that invites new perspectives and insights. It’s a gift from my heart-mind to you, dear reader. May it bring you inspiration and invite moments of reflection and connection. About me? Formerly a business fashion executive for Christian Louboutin, I'm now an entrepreneur, mindfulness coach, podcaster & writer. Weekly I share the Mettā View, but you can also find me on Out of the Clouds, a podcast at the crossroad between business and mindfulness. For meditation offering, head over to Insight Timer.